Posts in Healthy Lifestyle
How to Thrive in Social Isolation

Since the last time I was on here, our world has entirely changed in ways I never would have imagined. It’s crazy to think back on how different life was just a couple of months ago. I never in a million years thought we would be where we are today, but here we are. Learning how to cope with a global pandemic. Living our lives different than we ever thought we would be. Missing normal life. Missing being together.

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Creating a Healthy Quiet Time

Hi again!! It’s me, coming at you with one of my all time favorite topics, and one that used to stress me out and intimidate me to no end. Having a good quiet time routine. The reason this topic used to stress me out is because I felt like there was all this weird pressure around having a quiet time. Like if I didn’t have it, or I didn’t have it right, if it wasn’t in the morning, or if I missed a day or a few days I wasn’t walking with Jesus and I was failing as a Christian.

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Establishing a Healthy Morning Routine

I used to be the person who rolled out of bed 30-45 minutes before I had to leave the house, threw some makeup on, grabbed whatever food I could find, and ran out the door pretty much always 6-7 minutes late to wherever I was going. I know. It’s sad. But oh so much has changed since then. I started realizing, that with rushed and crazy mornings like that, I was starting my day already anxious and exhausted.

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